Tuesday, August 01, 2006

Spinning as meditation

Not the Whirling Dervish kind but the Gandhi kind, you know, fiber into yarn. Gandhi was of the belief that if every one in India would devote just a half an hour per day to spinning, that the country’s poverty would be alleviated and her people would be spiritually uplifted.

While I don’t use my spinning time exclusively for meditation, I have found that it does make for a wonderful meditation experience. When I meditate at the spinning wheel, I direct my mind prayerfully towards my friends, family and neighbors or world situations and send them love, peace and light.

I don’t know if it helps those I direct my thoughts to or not, but I have found that it makes a huge difference in me. When I get up from one of those spinning meditations I am calm, relaxed and filled with joy. My body and my mind are both at peace and ready for new activities. I am more creative and stronger.

I still enjoy spinning with a group or chatting with Paul while I spin, but when I spin alone I find more and more that I go into the meditative spinning. It just plain feels good. And, I can see the difference in the quality of the yarn I produce while meditating.

YOU are magical,
Dianne

Magical YOU!
You can have every thing you want.

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